My name is Kyle Mechin and I am the owner of our little personal training Company. I designed a workout system that combines martial arts, strength training and yoga, that allows you to get the benefits of all of them in just a couple of hours a week. Any age, any schedule—we have created a system that will fit your needs.

People today live in a fast-paced world that seems to demand that you leave your body behind in order to be more productive. But this leads to a myriad of health conditions that ultimately bring you to pain and suffering. My mission is to reconnect people with their bodies and the power that they hold within them, so that they can lead their happiest, most fulfilled lives. Longer lives, with less fear and anxiety about their health and longevity.

We are doing this because we believe that the martial arts, yoga, and strength training we have have all been cornerstones in our own personal journey of success. These practices have pulled me out of a dark place in life in ways I never dreamed possible, and I take great joy in personally sharing that with as many people as I can help to feel the same. Our success in doing this is greatly attributed to my own personal experiences. Everything I do in my business to help people is a direct result of my own love and appreciation for physical fitness in it’s many forms.